PERSONAL HYGIENE

Many years ago while I was in primary school, I met a couple of friends with various characters; some were hilarious, introverts, mesoverts, and the likes. I fell into the group of the introverts – very quiet and would hardly talk; simply because I was always shy when I see girls come around.

One of our virtues then was quietness. Those of us who had it were respected by our teachers as good pupils of the class. Little did we know that in a way it was bad. One of my friends then who hardly talked, would always come to me for chatting, but I would decline because his uniform was most often dirty (sorry if you are offended)

When this friend opened his mouth, there would be an offensive odour. Hmm! For me not to create any scene, I would rather keep quiet and allow him to do the talking, until a point would reach when I could no longer bear the stench. The next I did was to leave. O my friend!

Getting to secondary school, I also met different kinds of people, one of whom is Demola – a chatterbox, who will always argue his way through any discussion. I expected him to be a Barrister (but he is not). As I grew older, I noticed that when I kept quiet over a long period of time, on opening it, I would perceive an offensive odour (laughs). Am I now like my friend? God help me!

I knew if continued with that, no descent girl would talk to me, so I became cautious of myself and would spend five to ten minutes brushing, so that when I smell or laugh, my white teeth would be conspicuous.

During my undergraduate days at school, I had several occasions to talk to some group of students, giving me an impression that I must always keep clean. I took up the challenge to always brush my teeth twice a day. Today I meet with people for mentorship, and must not look offensive before them.

Did you know that when you sleep your mouth which is shut does not allow for the replacement of warm air with cooler or fresh air? During this time, saliva is not made.

Saliva has enzymes which start the digestion process, of which it helps to pick up odours from the food we have eaten within several hours.

It may interest you to know that odours are strongest from carbohydrates and less from proteins; whereas in fatty foods, they are non-existent. The bacteria in the mouth usually react with the decaying food and drinks, which in effect can culminate in a foul odour.

Bad breath can be caused by a number of factors like diseases of the teeth, gum and mouth – basically bacteria. Garlic and onion can also cause bad breath – Halitosis.

Did you know that as senescence sets in, the tissues of the mouth produce less saliva, thus, resulting in dry mouth? Even snoring and mouth breathing while sleeping can make the mouth dry.

Personal hygiene is one of the most effective ways to protect yourself and others from illness. Mouth washes and sprays will go a long way to giving us good breath. With any of these, you can talk to anybody without being afraid.

SELF LIMITING BELIEF

It is said that Philosophers are great thinkers; and a Philosopher is one who studies Philosophy. Does this mean that you cannot think of great things if you never studied Philosophy? No!

The computer system in use today is a function of the human brain, which has a central processing unit called the CEREBRUM. This is where higher mental functions like imagination, reasoning, assimilation, invention, etc, are carried out.

Many great thinkers like John Stuart Mill, Immanuel Kant, Niccolo Machiavelli, and many others, had one thing or the other which they contributed to humanity.

Firstly, what do you think of yourself? Who do you think you are? What do you think you can do? Do you know you were born great? Do you believe Jack is better than you are? Do you think you can be among the policy-makers in your organization or do you accept to remain at the lower level? Why don’t you think of becoming the best or the first? What can you do that will benefit mankind?

The first step to change is that you must change the way you think about yourself, though, it may be difficult to replace the old way of thinking with a new approach. Many today believe they can’t face challenges. Little do they know that these challenges come in different forms and at different times, everywhere – home, office, neighbourhood and even in places of worship.

These challenges will always come, but you need to be proactive; always think of possible solutions. For instance, terrorists are who they are today because they always fill their minds with the ‘I can Do’ spirit (please I’m not encouraging terrorism)

What do you fill your mind with? Your actions are subject to your mental inputs. You cannot give what you don’t have.

V. in one of his books The Mafia Manager said “choose the time of the day or night when your energies are highest and let your mind roam.”

If you believe you were born poor, you will remain poor. If you are for mediocrity, you will remain a mediocre. If yours is to arise from obscurity into limelight, then you need to acquaint yourself with the necessary tools, skills or techniques to reaching the centre of public attention. In other words, state to yourself what you would be, then, do what is necessary.

In our country today, technical education is not being given the necessary attention. Our graduates do not have hands-on experience, and as such, they make themselves unemployable.

How we think about what counts as real, affects the way we interact and think, hence, fill your mind with positive thoughts.

Don’t limit yourself.

THE GOVERNMENT OF NIGERIA.

Nigeria is a Federal Republic with a Presidential system of government in which there is an Executive, a Legislature and a Judiciary, where each acts as a check and balance on the powers of the other two arms.

The country is governed in accordance with the provisions of a constitution, which affirms that Nigeria is one indivisible and indissoluble sovereign state, whose constituent units are bound together by a federal arrangement. The constitution further provides for the operation of three tiers of government occurring at the Federal, State and Local levels.

The Executive is made up of the Presidency and the executive council of the federation.

 The Legislature combines a bicameral system which comprises the upper and lower chambers of the Senate and House of Representatives respectively. The Senate is headed by the Senate President, while the House of Representatives is headed by the Speaker of the House. These two chambers make up a unit called THE NATIONAL ASSEMBLY. The House of Representatives has 360 members who are elected for four years in a single seat constituency. The Senate on the other hand, has 109 members, of which 108 members are elected for a four year term in three seat constituencies, and 1 from the Federal Capital Territory (FCT).

The Judiciary is made up of the Supreme Court, which is the highest court of the land; the Court of Appeal; High courts; Magistrate courts; Customary and Sharia courts. Basically, there are four systems of law in Nigeria, namely;

·       English law, derived from the colonial rulership

·       Common law

·       Customary law, derived from indigenous traditional norms and practices.

·       Sharia law mostly practiced in the northern part of the country.

The Supreme court is presided over by the Chief Justice of Nigeria, and thirteen other Justices appointed by the President of Nigeria, based on the recommendations of the National Judicial Council, subject to approval of the Senate.

Before the advent of the Presidential system of government in Nigeria, the military government came into play at different times, where one was toppled over by the other through military coups. The military government of Nigeria is divided into two:

On 15^th January, 1966, a group of majors, led by Major Chukwuma Nzeogwu, over threw the current Prime Minister, Alhaji Sir Abubakar Tafawa Balewa in a coup d’etat. In this Junta, Major General Aguiyi Ironsi was made the Head of the Federal Military Government of Nigeria. He was in power for only six months, and was murdered in a coup which brought in General Yakubu Gowon as his successor. The latter held power between 1966 and 1975, and was also overthrown in a bloodless coup by a group of soldiers who wanted the civilian system of government; and as such, General Murtala Mohammed succeeded him. Murtala was assassinated in a coup in 1976, after being in power for a year and General Olusegun Obasanjo succeeded him, and remained in power for three years until 1979 when he handed power to Alhaji Shehu Shagari, who began the second republic.

However, Shehu Shagari was overthrown in a bloodless coup in 1983, and General Mohammadu Buhari, who was appointed chairman of the Supreme Military Council of Nigeria, succeeded him. General Buhari remained in power for two years until 1985, when General Ibrahim Badamosi Babangida overthrew him. Babangida appointed himself the President of the Armed Forces Ruling Council of Nigeria, and ruled Nigeria until 1993. In the same year, a democratic election was conducted of which M.K.O. Abiola was the president-elect, but General Babangida over to the interim Head of State, Mr. Ernest Shonekan, who remained in power for two months, after which he was overthrown by General Sanni Abacha, who appointed himself as the chairman of the Provisional Ruling Council of Nigeria. After General Abacha’s death in 1998, Gen. Abdulsalami Abubakar took over and ruled until 1999 when a democratic election was conducted, bringing Gen. Olusegun Obasanjo(rtd) again into power, as President of the Federal Republic of Nigeria. Obasanjo ruled from 1999 through 2007 for two terms of four years each, and later passed it to Umaru Musa Yar’adua, who was democratically elected as President of the Federal Republic of Nigeria, and ruled Nigeria until his death in 2010.

Presently, Dr. Goodluck Ebele Jonathan is the President and Commander-in –chief of the Armed forces of the Federal Republic of Nigeria, after a free and fair election conducted in 2011.

WE MUST ACT FAST.

It pains me whenever I hear my mother say life was very sweet in the 70s and 80s. With #12.00 then, one could buy foodstuffs, pay for utility bills and still have much left. Although, there was distinction in the class of people, but everyone had access to the necessities of life. Jobs were in excess, teachers were well motivated, and students had the passion to study; hardly would you find anyone who was in a haste to make it. This is not the same today. What really went wrong? CORRUPTION!

Corruption is the dishonest or fraudulent conduct by those in power, typically involving bribery. It can also be regarded as any abuse of a position of trust to gain an unfair advantage. When you deviate from what is ideal or pure, it means you are corrupt.

When you abuse public resources to enrich yourself, family and friends, then, it also means you are corrupt.

In both the military and civilian governments, we have had corrupt leaders who were involved in money laundering at one time or the other while in power. Notable among them are:

·       James Ibori: a former governor of Delta state, in the south-south geo-political zone, sponsored various oil bunkering activities in the Niger Delta region. He embezzled a lot of money, and is currently serving a jail term abroad.

·       Ibrahim Badamosi Babangida: a former military head of state known for his “maradonic” lifestyle. He is known for siphoning public funds, assassinations of various prominent Nigerians, etc.

·       Sanni Abacha: also a former military head of state, who, though was corrupt, yet the price of a litre of fuel was not more than #22.00. His looted public treasure has been confiscated, but the family members claim that they can never be as poor as Dangote.

·       Tony Anenih, Dimeji Bankole, Farouk Lawan, Patricia Etteh, Femi Fani-Kayode, and many others.

Corruption is like a cankerworm which has eaten the tender vines of our nation. Before you can get a job in any ministry, department or agency of the government you must know someone that knows a third party. Companies which conduct job aptitude tests do so, on mere formalities as part of their corporate obligations but internal postings have already been done, and the number of vacant seats are occupied.

The home is sick. Some parents directly or indirectly encourage corruption in the education of their children/wards; hence, they are ready at all costs to see their children gain admission into schools, without taking into cognizance their academic capability.

The religious bodies which are supposed to inculcate behavioural changes in the citizenry throw encomia on corrupt people, even offering them front seats in churches and mosques.

The corporate world will not be left out as theirs is more appalling. Before a young girl would be employed in a company, she is expected to offer herself for sex. She can go up the ladder of management if she welcomes patronage from the management staff. How do we stem this rot out of our national life?

To restoring our past glory, we need to take the bull by the horn. Ghana is enjoying today because J.J. Rawlings and his team decided on revolution. It is note-worthy that delegates at the on-going National Conference in Abuja have advocated the introduction of capital punishment in the statute book of the federation, so as to address the issue of corruption bedeviling our nation. With this, every public servant will sit up, and our posterity will bless God for us.